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Image by Fernando Hernandez

Recommended Reading

From health behavior change to mindfulness to inspirational passages, check out some of our favorite reads.

Purchase from Local Book Stores, Rent from Community Library, Share with a Friend

Zeta Wellness does not receive compensation for recommended resources.

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"Wooden" by Coach John Wooden with Steve Jamison

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"Atomic Habits" by James Clear

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"The Miracle of Mindfulness" by Thich Nhat Hanh

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"Man's Search for Meaning" by Viktor E. Frankl

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"The Power of Habit" by Charles Duhigg

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"Lean In" by Sheryl Sandberg

Bonus!

Here are some of our favorite books for or about children.

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"Rebel Girls: Champions"

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