Services | Zeta Wellness
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Services & Pricing

Educate. Celebrate. Empower.

From high performance athletes looking to lock in their nutrition to career-driven professionals looking for a bit more balance in promoting their health-span, Zeta Wellness wants to be your partner in health. Find out more about our coaching programs below.

Nutrition & Wellness Coaching

Client-centered wellness coaching including assessment, values alignment, goal setting, and sustainable action planning

Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to health! Health goals, family activities, previous experiences, and personal preferences make it near impossible (and not enjoyable) to follow rigid fitness rules. Let’s get to know each other and together we’ll build out your personalized wellness plan.

Image by Jared Rice

Athletic Performance Nutrition Coaching

Sport. Age. Position. Season. Dietary Preferences. Competition Level. Athletic Goals. Meal Prep Comfort. Food Emotion. Injury History.

Nutrition recommendations for athletes should consider all of these factors in finding the right combination for your peak performance. Nutrition Programs are created based on the unique needs of the athlete. With a client centered approach and performance metric goals, match your championship effort in your sport with sustainable nutrition education and support.

Image by Brooke Lark

Other Behavior Health & Wellness Support

Looking for something different? Let's chat!

Feeling good in your skin and mind may bring up different desired supports. Some of these services the clinicians at Zeta Wellness may be able to provide and some of these services would be better supported by practitioners in other scopes of practice. We will do our best to help guide you towards your desired support.

Image by Sincerely Media

Which approach works best for you?

Pricing

*Payments are monthly, but can be changed to paid in full at client's request

All packages include access to a HIPAA compliant platform (Healthie) with Zoom meetings, scheduling, journal, goal tracking, and private messaging with your dedicated clinician. Sessions are held weekly, biweekly, or monthly dependent on client needs and preferences.

Helping Hand

Learning 3-Month Package - {MOST POPULAR}

$160/month (3 monthly payments)

  • 8 private sessions

  • Personal health playbook updated weekly/biweekly by client and clinician

  • Self-monitoring data tracking

  • Healthie access and messaging

Online Cooking Class

Intensive 4-Week Package

$240 (One payment)

  • 4 weekly private sessions

  • Personal health playbook created and updated weekly by client and clinician

  • Self-monitoring data tracking

  • Healthie access and messaging

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