Zeta Wellness
Feel strong in your body. Make room for the life you want.
You've spent years showing up for everyone else. Now you want to feel strong, energized, and at home in your body again - without health and fitness becoming another full-time job. Zeta Wellness helps active, ambitious moms build the strength, habits, and capacity to live the life they want, even when life gets chaotic.
About Zeta Wellness
Zeta Wellness was created by founder Lauren C. Kline in 2021. A former collegiate athlete and active behavior analyst, nutritionist, and personal trainer, Lauren found herself becoming a mother in 2020, at the beginning of the COVID-19 pandemic. Having prioritized her own health and wellness for many years as well as coaching others, she struggled finding a new normal that included meeting her own wellness needs. A subsequent chronic disease diagnosis highlighted the challenge to create a health system that worked best for the transitions in her life. Lauren is passionate about creating personalized, meaningful health systems at the foundation of building healthy habits to thrive in all of life's seasons.
Contact Us
